Avoidant Attachment Recovery Solutions is a thought-provoking guide that will teach you how to manage the intricacies of relationships, especially those affected by avoidant attachment style, scared avoidant attachment style, and anxious avoidant attachment. Beginning with the first chapter, you will be guided through the process of setting boundaries, understanding your own emotions, and developing trust in order to form deeper, more meaningful relationships.
Dr. Antonio Anglero, an Aerospace Experimental Psychologist, introduces the A.R.C. Method, a structured approach designed to help you understand and improve your avoidant attachment psychology.